something interesting…

Here are some interesting articles from around the web on mental health issues and things that I am discovering…

The second ‘Happiful’ Magazine, click here article contents include: Male Anorexia, Telephone Anxiety, 7 steps to achieving every day happiness and much more…

http://www.bbc.co.uk/news/education-39267193 – schools needing to do more!

http://www.telegraph.co.uk/news/2017/02/08/screen-new-mothers-depression-giving-birth-says-watchdog/

http://www.telegraph.co.uk/men/thinking-man/mental-health-numbers-statistics-need-know/

http://www.audible.co.uk/ – this is an amazon address which takes you to a free 30 day trial on an audio book of your choice. the books available include ‘the chimp paradox’ and ‘how to rewire your anxious brain’. what a great way to get information from a book without having to sit and read…

I am currently making my way through a book which I can highly recommend already – its called ‘The Dance of Anger’ (a woman’s guide) by Harriet Lerner. This was recommended to me for use with my work (and of course the self as always). She is an American writer and I’m gathering feedback from others who are reading it and will post on here some thoughts as I go along so watch this space….

http://www.telegraph.co.uk/news/2016/11/25/knitting-crocheting-jam-making-improve-mental-health-study-finds/

http://nypost.com/2016/08/27/its-digital-heroin-how-screens-turn-kids-into-psychotic-junkies/

http://hellogiggles.com/attempted-suicide-teenager-im-glad-survived/

http://www.theguardian.com/lifeandstyle/2016/may/20/my-mother-is-a-hypochondriac-and-has-tantrums-like-a-toddler?CMP=fb_gu

http://www.theguardian.com/lifeandstyle/2016/may/20/i-was-misdiagnosed-with-multiple-sclerosis-experience?CMP=fb_gu

http://www.iflscience.com/health-and-medicine/can-lack-love-be-deadly

http://themighty.com/2016/05/anxiety-that-feels-like-a-monster/?utm_source=facebook&utm_medium=Mighty_MH_Page&utm_campaign=MENTALHEALTH

http://www.theguardian.com/commentisfree/2016/apr/05/tired-segmented-sleep-night?CMP=fb_gu

http://www.iflscience.com/brain/20-cognitive-biases-which-make-you-form-bad-decisions